Mar 31, 2020
In this episode, I welcome my friend Joshua Melching who currently resides in Shanghai to hear from someone who is beginning the return to normal life after Coronavirus. He shares his story from when the virus first began in December, his experience traveling to the US and back, and the quarantine/lockdown provisions in...
Mar 25, 2020
In this episode, I share the story of how I didn't get the one thing I wanted more than anything: an acceptance letter to Stanford. But, I learned so much about the energy of neediness vs. the energy of completeness that can be applied to ANYTHING you want. What's meant for you will always BE for you!
Join the...
Mar 24, 2020
In the midst of COVID-19, we're under unprecedented levels of stress. I wanted to create a both timely and timeless episode on how to alleviate or cope with stress. I walk you through a grounding meditation to help you stabilize, then share some tools that have helped me immeasurably, such as:
-EFT (Emotional Freedom...
Mar 10, 2020
In this episode, I welcome millennial business consultant Clair Kim, who defines productivity as "increasing output without increasing input." In other words, how can we be MORE productive by making a few small tweaks to our schedules? We talk about the Eisenhower Matrix for managing day to day priorities and long...
Mar 2, 2020
What the heck is a personal brand, and how can you build one? This episode breaks down why a personal brand matters, how to find your own, and how to express it on social media to establish an authentic connection with your audience.
You'll learn how to express your personality and your purpose: both of which comprise...