Jun 28, 2022
Let's discuss trauma bonds! *LITE version* (Major disclaimer that this does NOT cover the other use case of the term "Trauma Bond" relating to abusive relationships. If you are currently experiencing abuse, please refer to the National Domestic Violence Hotline: 800-799-7233).
This episode dives into the interesting...
Feb 8, 2022
It's an honor to have Amy Chan, a dear friend of mine and author of BREAKUP BOOTCAMP on the show today! We discuss how to move on after heartbreak, the neuroscience behind letting someone go, with many other fascinating anecdotes about building healthy relationships and understanding what's underneath the surface...
Jan 11, 2022
There's a reason they say upleveling is LONELY - because often, it is. This episode digs into WHY that is, ft. a story of a time in my own life where I REALLY learned this. However, as always, this ep. will ENCOURAGE you through this phase - it can be hard, but ultimately, it will be so worth it.
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Nov 2, 2021
Attraction is such a saucy topic. In this very direct episode, we get into the heart of why we are often attracted to the same types of people and patterns in relationships - even when we KNOW they don’t serve us. It’s always the result of something deeper. If you’re struggling to let go of someone or a pattern...
Sep 28, 2021
In this interactive ep., I'm joined by one of my dear friends Megan Weks, founder of THE MAN FUNNEL. Megan is an epic dating coach, and we talk through the energetic shifts one can take when approaching dating and finding a partner. This includes:
-How to melt into feminine, receptive energy (Megan guides us through the...