Nov 9, 2021
In another highly requested episode, I share my own journey with my health and fitness choices and how I make these decisions based on VIBRATION. We discuss the "77 Aligned" challenge, Dry January, my decision to eliminate gluten, my workout regimen, and more in a fun, open discussion that is in NO way prescriptive but rather, intended for your own contemplation on what can make you *FEEL* your best!
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